Øexercise increases muscular strength and endurance ØExercise prevents muscle tearing or injury
Correlation between skeletal muscle alterations, cytokines and exercise capacity
Skeletal Muscles
All exercise effects the skeletal system. Your bones move when you exercise.
They help your biceps and triceps
These muscles are called "skeletal muscles".
Though the skeletal does come under pressure during exercise, the movements are beneficial for strengthening the muscles and bones. Exercise also enhances flexibility.
Skeletal muscles can be consciously controlled during exercise, whereas cardiac and smooth muscles cannot be consciously controlled.
The muscles may be either striated (as a skeletal muscle) or smooth (like gastric muscle).
It allows you to move.
Skeletal muscles .
skeletal muscles or voluntary muscles
Rest, Exercise, and eat healthy foods