They help your biceps and triceps
Correlation between skeletal muscle alterations, cytokines and exercise capacity
All exercise effects the skeletal system. Your bones move when you exercise.
Skeletal Muscles
Øexercise increases muscular strength and endurance ØExercise prevents muscle tearing or injury
Skeletal. Definitely. Skeletal Muscle moves bone whereas smooth muscle is found in organs and other parts of the body (stomach, veins, arteries, etc.)
atrophy
The muscles may be either striated (as a skeletal muscle) or smooth (like gastric muscle).
SKELETAL (:
exercise, nutrients, and rest
skeletal muscles
Skeletal muscle exercise improves physical health and fitness by increasing muscle strength, endurance, and flexibility. It also helps maintain a healthy weight, improves cardiovascular health, and enhances overall well-being.
Skeletal muscle