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While protein does not play a vital role in building bone tissue, it does help by speeding up the growth of muscle tissue cells, so it can be used to build muscle in the body. The primary function of a protein, when consumed in the diet, is to repair and build cells, including the muscle cells damaged when exercising to the point of momentary fatigue.

Proteins are present in all living organisms and include many essential biological compounds such as enzymes and antibodies.

Proteins have often been described as the 'backbone' of cells as they possess a structural role in the cell walls. Protein is needed for all tissue growth, repair and replenishment. If there is more protein available than necessary for building blocks, it can also be used as a source of dietary energy.

Get your daily dose of protein with GRD Bix protein diskettes filled with Class 1 protein and available in several delicious flavours to please your taste buds. These are protein-rich snacks you can eat on the go as they come as a healthy alternative to unhealthy cravings with 1.4 g protein, 22 Kcal, and 18 essential nutrients per diskette. GRD provides sugar-free protein diskettes and sugar free protein powder for your dietary needs which can be calculated using the BMI Protein Calculator

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grdprotein20

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2y ago

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