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What body systems does karate improve?

Karate is good practice for all of the body. It helps build strength and stamina.


How does jump roping help athletes?

Its a good cardiovascular workout. it also strengthens the leg muscles and i believe it helps increase stamina and balance.


How will running improve your fitness level?

It improves your stamina, because if you run regularly your body will get used to it, so you can run on and on for longer, helps to keep you fit too, eating healthy also helps.


What fruit helps improve sexual performance?

Passion fruit & vitamin E are said to benefit but I am skeptical.


How does stamina help you in gymnastics?

stamina helps you in gymnastics because if you are tired or unhealthy you cant do as well to achieve goals


What do power wristbands do?

Helps with your balance and stamina and they are waterproof. !!


What does running do for cheerleaders?

it helps keep them in shape and increase their stamina


What is a benefit of avoiding situations where alchohol is present?

it helps you get along with others better and it saves you from sexual activity it helps you maintain a healthy body and it helps improve your decisions and it would help you avoid illegal activities and risky behavior


Horses that are frequently exersized are what?

Horses that are frequently exercised are typically fit, strong, and have good muscle tone. Regular exercise helps improve their cardiovascular health, stamina, and overall well-being.


What sport will make you lean?

Basketball, it helps your hand-eye cordination and stamina.


What are some of the health benefits of dancing reggaeton?

Raggaeton classes are part of SalsAerobics. Dancing raggaeton helps one to: strengthen the cardiovascular system, experience the freedom of moving, improve flexibility, loosen muscles, increase stamina, improve coordination, tone and tighten the body, shed excess body fat.


Does water melon mix with line help with stamina?

Watermelon mixed with lime helps stamina. For stamina besides mental grit and systematic practice proper nutrition is beneficial. Watermelon contains water with nature's vitamins and the mild sweetness gives glucose. Lemon is packet full of vitamins. Both are nutritious. They are good at all times. Good for stamina too.