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Yes, coleslaw can count towards your 5-a-day if it contains a significant amount of vegetables, primarily cabbage and other veggies like carrots. However, it's important to consider the dressing used, as high-fat or high-sugar dressings may reduce its health benefits. To maximize its nutritional value, opt for a coleslaw with a variety of vegetables and a healthier dressing.
What else can I help you with?
Are mushrooms part of your 5-a-day?
Mushrooms are technically not classified as a fruit or vegetable, so they do not count towards the recommended 5-a-day fruit and vegetable intake. However, mushrooms do offer important nutrients and can still be a healthy addition to your diet.
Do you have to eat different fruit and vegetable for it to count as your five a day?
Yes because if you eat more than one portion of the same fruit of veg it does not give you any different nutrients
What fruit and vegetable do not count as one of your 5 a day?
There aren't many that don't count; it is good to eat all of them. Though I would say tomatoes and cucumber don't give you as much nutrients as other fruits and vegetables. :)
Is it 5 fruit and vegetable a day or 5 fruit or vegetable a day?
Yes. The 5-a-Day campaign implies that you should eat 5 servings of fruits and vegetables each day.
Are all fruit or vegetable incluided in 5-a-day?
yes
Why is it important to eat 5 fruit and vegetable a day?
it is important to eat 5 fruit and vegetables a day because it keeps you healthy.
Which vegetable doesn't contribute to the 5 a day count?
The one you dont eat.
Why do you need to eat 5 fruit and vegetable a day?
to stay healthy and lively
Can your 5 a day be the same fruit?
no it doesnt count! you should eat 5 different types of fruit or veg a day.
Does the fruit of the loom tag count on st patricks day?
Nope.
Does eating the same fruit 5 times count towards your 5 a day?
yes you can eat 5 of the same fruit as your 5 a day
Can coleslaw be made a day before?
Yes
