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What foods can lower my HDL cholesterol levels?

If you are really wondering what type and kinds of food that can lower your HDL cholesterol levels because your cholesterol is elevated, then I suggest you eat grapes.


How do you lower Cholesterol levels?

Lifestyle modifications make sense for anyone with elevated cholesterol. But if your cardiovascular risk is high, you may also need to take a cholesterol-lowering drug.


Subclass of Lipitor drug?

Lipitor is in the class of statin medications used to lower elevated cholesterol levels.


What are some foods that lower bad cholesterol?

Most people with elevated cholesterol come by it genetically. Diet and exercise can help. Whole grains do not contribute to cholesterol and are always a good choice when making meal choices. Oats are an excellent choice, too. Oatmeal cereals are part of the daily plan of lots of people who are at risk for elevated cholesterol.


Which types of medications work in the liver to block production of cholesterol?

Statins are the primary class of medications that work in the liver to block cholesterol production. They inhibit the enzyme HMG-CoA reductase, which plays a crucial role in the synthesis of cholesterol. Other medications, such as ezetimibe, can also help lower cholesterol levels by reducing its absorption in the intestine, but statins are the most commonly used for directly targeting liver production. Additionally, PCSK9 inhibitors are a newer class that can enhance the liver's ability to remove LDL cholesterol from the bloodstream.


Can you tell me what cholesterol hdl ratio is?

This particular ratio is obtained by dividing the total cholesterol number by the value of the HDL cholesterol. If the number is higher, this indicates a better chance of a heart attack. Lower numbers have a lower risk for this type of thing.


What type of chemicals are used for lowering blood cholesterol?

Common types of chemicals used to lower blood cholesterol include statins, which work by blocking an enzyme needed for cholesterol production in the liver, and bile acid sequestrants, which help reduce cholesterol by binding to bile acids in the intestine. Other medications, such as fibrates and niacin, can also be used to lower cholesterol levels.


What is pravastatin used for?

Pravastatin is a drug and a member of the statin family. This drug, like other statins, attempts to lower cholesterol by preventing the liver from making cholesterol. Statins inhibit HMG-CoA reductase, which is an enzyme responsible for the synthesis of cholesterol.


What Are Healthy Cholesterol Numbers?

Every day doctors tell their patients that they have high cholesterol, and will then blurt out a whole bunch of numbers, usually associated with LDL cholesterol, HDL cholesterol, triglycerides, and total cholesterol. However, many of these patients are not aware of what these numbers mean. Optimal LDL "bad" cholesterol levels should be less than 100. Levels over 160 are considered high, and efforts should be made to lower this number. HDL "good" cholesterol, which protects against heart attacks, should be 60 or higher, but no lower than 40 in men, and 50 in women. Triglycerides levels should be 150 or lower. Total cholesterol should be maintained at levels no higher than 200.


What are simple, natural ways to lower my cholesterol?

There are many ways to lower your cholesterol naturally. By eating oatmeal and cheerios, your numbers will go down in 4-8 weeks. Also add more fiber to your diet.


Is there a possibility that eggplant can lower cholesterol?

eggplant cholesterol made lower


Lower Your Numbers?

Many people suffer from high cholesterol. A cholesterol lowering diet will serve to lower your LDL, or bad cholesterol, numbers while actually causing your HDL, or good cholesterol numbers to increase. Sources of natural cholesterol, such as eggs, are healthy and should not be eliminated from a cholesterol lowering diet. They should, however, be eaten in moderation. Packaged foods and processed meats should be limited or avoided altogether. These types of foods are extremely high in cholesterol as well as sodium and fat. The body needs 1,000 milligrams of cholesterol per day and is able to produce 700 milligrams on its own. This leaves only 300 milligrams needed from diet.