Hard candy can be a helpful tool for some individuals trying to quit smoking, as it provides a oral fixation and a distraction from cravings. Sucking on candy can also keep the mouth busy, which may reduce the urge to smoke. However, while it can be a useful substitute, it should not replace comprehensive smoking cessation strategies, such as behavioral therapy and nicotine replacement therapies, for a more effective quitting process.
They taste nice, they can help people who are trying to quit smoking.
You can't make someone quit it it's completely up to them. It's VERY hard to quit.
You can get in touch with someone to help you quit smoking in a variety of ways. You can talk to your doctor, and he or she can help you get on a quit smoking plan and help you locate local groups to help you. You can also contact the heart and stroke foundation. You can also go to smokefree.gov and find information on how to quit smoking.
For that, how long have you spent on smoking at the begining, you will have to spend the same time to get rid of it. I suggest to use some substitute to help.
Some of the places you can go in order to get help to quit smoking are: Your doctor, the NHS quit smoking helpline, a hypnotist, a therapist or an accupunctuist.
Smoking is a horrible habit and is also extremely hard to quit. There are numerous things on the market now that will assist your father in trying to quit smoking, but first he has to want to quit. There are things such as Nicorette gum or lozenges as well as a nicotine patch that he can use to help him.
It's hard to quit because it is a drug that is psychologically addictive. There are many how-to quit guides available.
One can find smoking facts from the following sites to help someone to quit smoking; Smoking-Facts, American Lung Association, Listverse, and Getselfhelp.
because they are use to it
It is certainly possible that lozenges can help you quit smoking; they give you something to put in your mouth other than cigarettes. Nonetheless, it is difficult to quit smoking and it requires strong determination, with or without lozenges.
There are a lot of ways to quit smoking for good. One important way is to try to find local groups that can help you quit smoking, and supporters. A few other things is to slowly ease off of it. Try cutting down by 2 every day until you can quit smoking or good. Chewing gum, and snacking on vegetables and fruits is a good way to quit smoking also. If it is too hard for you, then you can always go to a doctor and see what medications you can get on to help you kick the habit.
I really suggest talking to a Regestered Respiratory Therapist for this questions.