Does puberty make you tired and sleepy?

Answer 1

Entering puberty causes many changes to the body. The energy it takes to make these changes can certainly sap energy. You will probably need to change your diet, an increase in calories is not unreasonable at this time. A balanced diet and enough sleep should go a long way towards mitigating the effects. A multivitamin may help as well. Consult your physician next time you are in and if it is affecting your ability to function normally, make an appointment!

Answer 2

Not really. You should be able to sleep normally. As you gte older, however, your body's timing goes oof a little and you tend to stay up later into the night.

Answer 3

yes due to the fact that your body uses alot of energy at this time and you are doing most of your growing at this time also

Answer 4

Sometimes it can. I'm going through puberty right now so I know how it feels. You mostly get depressed because during puberty most people have mood swings.

Answer 5

No puberty does not make you faint. This might be caused due to inadequate diet. Eat well.

Answer 6

No, it is not a sign. But sometimes, during puberty body uses a lot of energy. So be sure to have a balanced diet.