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What is the joint at the hamstring?
The hamstrings flex the knee and extend the hip.
What acts as an antagonist to the rectus femoris?
The primary antagonist to the rectus femoris is the biceps femoris, a muscle of the hamstring group. When the rectus femoris contracts to flex the hip and extend the knee, the biceps femoris acts to flex the knee and extend the hip, helping to create balanced movement.
What is the action of the hamstring muscle group during developmental stretching?
The hamstring muscles biceps,femoris,semitendinosus,semimembranosus between the hip and knee joints flex inward ,rotate during development stretching exercises.
What muscles flex the legs?
Hamstring
What joints does the hamstring cross?
The hamstring crosses the hip and knee joints
What muscles are used during leg flex?
Your hamstring muscles.
How can the hamstring muscle be effectively engaged to improve hip extension?
To effectively engage the hamstring muscle for improved hip extension, focus on exercises like deadlifts, lunges, and hamstring curls. These exercises target the hamstring muscle and help strengthen it for better hip extension. Additionally, ensure proper form and technique to maximize engagement of the hamstring muscle during these exercises.
Does the hamstring cross the knee joint?
Yes. from behind. (They flex the knee.)
What are members of the hamstring group?
The hamstring group consists of three muscles: biceps femoris, semitendinosus, and semimembranosus. These muscles are located at the back of the thigh and function to flex the knee and extend the hip.
What muscles contract when you kick a football?
the quadriceps will contract and the hamstring will relax .the quariceps straightens the knee and the hamstring extends the hip and bends the knee to kcik the football the quadriceps will contract and the hamstring will relax .the quariceps straightens the knee and the hamstring extends the hip and bends the knee to kcik the football the quadriceps will contract and the hamstring will relax .the quariceps straightens the knee and the hamstring extends the hip and bends the knee to kcik the football
What muscle flexed the hip and the knee?
That is incorrect! The hamstring group extend the thigh at the hip joint!
What is the front hip room in the 2013 Ford Flex?
The 2013 Ford Flex has 55.5 in. of front hip room.
