Yes, there is a well established link between regular aerobic exercise and decreased risk of cardiovascular disease. You do not necessarily need a machine to perform these exercises, however.
Sure, soccer is great cardio-vascular exercise. Cardio increases the strength of your heart and blood supply system.
it's a heart disease cardio stands for heart pathy stands for disease or suffering
Cardiomyopathy Cardio = heart Myo = muscle Pathy = disease
It is heart disease. They are diseases/conditions that negatively affect the heart.
The heart and the blood vessels that lead to the heart.
A glass of wine a day prevents heart disease.
No physical Education will (hopefully) prevent heart disease.
Anything starting with cardio- like cardiovascular disease. They go to cardiologists.
Cardio- is a prefix, and it means "heart."
It is best that you consuilt your doctor before starting a cordio routine.
Exercise can help prevent heart disease because it works the heart muscle and keeps the body healthy. This has to be incorporated with healthy eating as well.
yes it does