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What else can I help you with?
Why do muscles get hard?
when you work out
Which acid builds in your muscles when you work hard?
Lactic acid
How hard you work your muscles is called frequency?
No, frequency is about how often.
Why don't we cramp after a hard work of excercising?
we are using our muscles
How do you gain muscles quickley?
You can't. Large muscles take dedication and hard work, combined with eating and proper rest. Stick to it though and you can get muscles.
Why do the athletes get huge muscles?
because they work out and they probably run every day
Why do my shins get tight when I run?
When you run, the muscles in your shins work hard to support your body and absorb the impact of each step. This can cause the muscles to tighten up, leading to discomfort or pain in your shins. Stretching before and after running, wearing proper footwear, and gradually increasing your running intensity can help prevent tightness in your shins.
How does exercise affect muscles?
by doing work hard like runing playing sports
What is the easiest exercise you can do to build arm and ab muscles?
No easy ones, just hard, time consuming, and boring, hard work.
What is better talent or hard work?
Hard work will probably win out over talent in the long run. Coupling talent and hard work will usually result in an unbeatable combination.
Is biking as hard on your body as running?
Not really, If you ride in moutains It can be, But when you run acctualy, Your muscles work all the time plus it also trains your stamina, So for example if you get chased by gangsters you have to run on your knees. But if you really want to be good. You should run and bike everyday and it will keep you fit and strong.
What builds your muscles without trying?
Work a good honest day's hard physical labour.
