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How do I ask for help for my social Anxiety if it's stopping me from doing so?
I've tried to tell my parents about my social Anxiety but it always fails as soon as i start talking I immediately change the subject because of it I've tried hinting it to my parents and they just said that I'm shy and I just have to learn some social skills and I will be fine I'm 100% sure what I have is social anxiety and not shyness I have met 80% of the symptoms and the ones I didn't meet are because the nature of my body like sweating I barely sweat while playing sports or working out
You can ask to a doctor
What else can I help you with?
Which organizations offer support for people with social anxiety?
Some of the organizations that offer support for people with social anxiety include Social Anxiety Support, Social Phobia, Anxiety and Depression Association of America and many more. These organizations offer help to people with social anxiety.
Will taking Abilify along with Prozac and Klonopin and Minipress help with social anxiety?
A doctor would need to prescribe all the medicines together to help with social anxiety. Usually a person only needs one or two pills to help with anxiety issues. Speak with your healthcare provider for more details.
How can I beat social anxiety?
To beat social anxiety, consider seeking therapy from a mental health professional. Strategies like cognitive-behavioral therapy can help you challenge negative thought patterns and develop coping mechanisms. Gradual exposure to social situations can also help desensitize you to anxiety triggers. Remember, progress takes time and patience.
How do I tell my parents I think I have social anxiety?
Simply open up. When you disclose your problem, it makes room for help.
Does Effexor help with anxiety or cause it?
Effexor is used to treat depression, anxiety, panic attacks, and social anxiety disorder. It may improve your mood and energy level and may help restore your interest in daily living. However, consult your healthcare professional before using this drug.
Has the Oxycontin caused severe anxiety Weeks ago friend stopped using Oxycontin She already suffers anxiety problems but now they are severe?
Yes, your friend's anxiety level could absolutely be related to suddenly stopping OxyContin. Anxiety is a known side effect and already suffering with this problem has probably aggravated the situation. I hope she sought assistance with stopping this med with her physician. This is a very dangerous and sometimes fatal, medication that needs to be continuously monitored before, during and after med initiation. Advise your friend to seek medical help to ease the symptoms of withdraw safely. Counseling to learn coping skills would be a great asset to help her anxiety in general. Good Luck!
Where can one find information about social anxiety?
One will find that the information about social anxiety offered at resources like Help Guide to prove quite useful. As symptoms are listed, users can gain more knowledge and adequate information around that condition.
What is the purpose of anxiolytics?
Anxiolytics are medications used to help reduce anxiety and promote relaxation. They work by targeting neurotransmitters in the brain to help regulate emotions and calm the nervous system. Anxiolytics are commonly prescribed for conditions such as generalized anxiety disorder, panic disorder, and social anxiety disorder.
How can you win social anxiety disorder?
AnswerThere's really no one definite answer to this. So the advice I'm giving you is twofold and depends on how bad it is (is it just social anxiety or an actual social anxiety disorder?). If it is some mild social anxiety, it can be overcome by stepping outside of your comfort zone and doing the things you fears. Like the previous person answering suggested.However, that is often not as easy as it sounds. And it takes some serious effort because in general it's not just one time you have to get out of your comfort zone, you'll have to do this repetitively. When your step do a thing you fear, you get a bit of confidence from having done this. You can then use this confidence to do yet another thing you fear with this new confidence gained. Which will give you yet again some more confidence. You will then start to feel more and more comfortable and confident doing more and more challenging things.Eventually you will be confident if you keeps this up. This is how people in general grow out of a bit of social anxiety or shyness.If you have a social anxiety disorder, doing the above is not recommened without any other form of therapy because it might make matters worse.In both situations I recommend getting some help to make taking action easy and as comfortable as possible. He can go and try to find a Cognitive Behavioral Therapist (one that has experience dealing with social anxiety/social phobia!) in his area. His doctor will be able to help him with this. He will have to do a test and then the doc might forward him to a CBT.Another option, which I highly recommend, is to use EFT (Emotional Freedom Techniques). EFT is a psychological form of acupuncture. But in EFT there are no needles involved. Instead, you use our fingertips to tap on specific meridian points on your body. By doing this, the negative emotions (the fear and anxiety your friend is experiencing) disappear.I know, you now probably think I lost it......Or that I'm some weird airy-fairy woo-woo guy that believes in ghosts and fairy tales.But trust me, this stuff really works.I was extremely skeptical in the beginning myself as well, but I have applied it to myself successfully, have undergone training and have helped over a hundred people of several different emotional issues. Including social phobia's…Seriously, this weird looking technique is an amazing tool to solve a social anxiety disorder. It's the best out there, hands down.I have a video on youtube where I guide people through an EFT process to make them feel more calm and relieve anxiety if they are experiencing it in the moment sitting behind their PC's:www.youtube.com/watch?v=_jnlu1DaHLoAnd if you're interested, I offer an online, EFT based program to solve social anxiety (disorder). I guarantee (60 days) it works if he puts in the effort to use it. Many people have turned their lives around with this:www.social-anxiety-solutions.com/social-confidence-system.htmlAnd in you want or need personal help, I offer 1 on 1 Skype coaching packages to help you go from social phobia all the way to social confidence. That's here (also guranteed to be successful):www.social-anxiety-solutions.com/cure-social-anxiety.htmlHope that helps and all the best to you.Kind regards,Sebastiaanwww.Social-Anxiety-Solutions.com
What are tips for overcoming anxiety?
To overcome anxiety first you must control your thoughts. Try to think positive and do things that make you happy and content. Think about good things instead of bad things that have happened. Also, read a book, or meditation seems to help also. Do things you enjoy not what you hate doing. Anxiety can really destroy your life so changing your life around will certainly help anxiety.
What is the best drug to treat social anxiety disorder?
Weed is the best drug because it calms you down. and mellos you out weed makes you feel dumb in front of others and highly paranoid. It does not help with anxiety in anyway.
How can you help in improving the depletion of ozone layer?
We can help in stopping ozone depletion. We can do that by stopping use of CFC's as ODS.
