well the main thing is to never give up on what you want to look like once your done. The main thing you must focus on is diet and exercise. I to was way overweight. I was 5'4 and 154 pounds but if you just look at me now i am 103 pounds, so i may not know you but never give up!
There are 144 ounces in 9 pounds of bananas.
You should weigh between 114 pounds and 144 pounds. At this height, obesity would start at 180 pounds for female or male.
To balance the seesaw, your partner should weigh 144 pounds. This is because the weight of each person multiplied by their distance from the fulcrum should be equal. So, 120 pounds × 15ft = Partner's weight × 20ft, which amounts to 144 pounds.
144 in-pounds = 12 foot-pounds.
There is 9 Pounds in 144 Ounces.
144lb = 65.32kg
Nine pounds is equal to 144 ounces.
I'm not a health expert, but this seems a bit heavy for your age and height.
144 pounds.
there are 16 oz per pound. so 144 / 16 = 9 pounds
Divide by 16. 144 ounces = 9 fluid ounces or 9 pounds.
There are 144 ounces in 9 pounds. To convert pounds to ounces, you multiply the number of pounds by 16, as there are 16 ounces in 1 pound. Therefore, 9 pounds x 16 ounces/pound = 144 ounces.