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well depending on the habit if it is a really hard thing to let go of try to find a new hobby or a substitute during the period of time when this habit comes to you the most like chew gum for example make crafts anything to keep your mind off of it after a few days it should get easyer just try to get past the 3 day hump

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9y ago

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Related Questions

Will the e cig help quit smoking?

We suppose that, since there is no smoke involved, they do in a sense. However, as far as breaking the habit goes, they are little or no help. They support the nicotine habit, along with all the physical habits that go along with smoking. They also allow you to ingest nicotine in situations and places where smoking is not allowed. That said, they are better for you than smoking, since the coal tar and carbon monoxide that are present in smoke are absent from the e-cigarettes.


Where can one go to get help to quit smoking?

Some of the places you can go in order to get help to quit smoking are: Your doctor, the NHS quit smoking helpline, a hypnotist, a therapist or an accupunctuist.


What should you do if a guy asked you if you are bae and he moved his chair to lean on you and asked you if you wanted to go smoke with him?

Just tell him no. If he meant smoking pot, it is illegal and if he meant smoking cigarettes, it is a discussing and addicting habit that no one should start. (Spoken by a long-term cigarette smoker who can not seem to quit.) You could also tell him if he is tired, he should go to the nurse's room and rest.


What do people mean when they go to walk and come back smelling like tobbaco?

It is likely they have been smoking anonymously . If so consult cautiously and confront him / her about their habit. Hope this helped


Where could one go to get help to stop smoking?

There are many options one has to stop smoking. One can seek advice from their medical doctor. They are able to prescribe stop smoking aids such as Champix which one could take. One could also try hypnosis as well as acupuncture to stop smoking.


How long can you go to jail for breaking the 8TH amendment?

You do not go to jail for breaking any amendment. The constitution and its amendments authorize congress to pass specific laws. You go to jail for breaking one of those laws.


My ps4 started smoking and now won't turn on Help?

If your PS4 has started smoking and will not work it means you have played it to much. You will have to go buy a new one.


Is lying a bad habit?

Lying is a choice, though it can form into be a bad habit if you let it go on long enough.


Does the mentle confusion go from smoking?

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What is the penalty for minor caught smoking cigarettes in nebraska?

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Will wrinkles go away if you quit smoking?

It is proven that smoking makes the skin wrinkle. When you stop smoking, the wrinkles will not go away, as this is a long-term aftermath of smoking. You can treat the wrinkles with cream to minimize them, but they won't go away completely. This is a reason why you you should not smoke!


Quit Smoking for Good?

There are a lot of ways to quit smoking for good. One important way is to try to find local groups that can help you quit smoking, and supporters. A few other things is to slowly ease off of it. Try cutting down by 2 every day until you can quit smoking or good. Chewing gum, and snacking on vegetables and fruits is a good way to quit smoking also. If it is too hard for you, then you can always go to a doctor and see what medications you can get on to help you kick the habit.