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Well. I suggest getting really, really angry. And vigorously do intense crunches and
pushups. Hundreds. Works for me.. Lol. I don't even feel that sore the next day.
What else can I help you with?
Muscles in body are most active and exercised over one lakh times a day?
which muscles are th most active and exercised over one lakh times a day
Can you build muscles eating only one meal a day?
No. To build muscles, you need lots of proteins. Eating one meal a day doesn't give you enough energy.
How quick to grow stomach muscles?
just do one hundered press ups a day
Do muscles build in day or night?
Muscles don't build at a certain time of the day. Muscles will build better at night, if you exercised at day time and then were ASLEEP at night.
What sports will give you muscles when you're on the moon?
I think playing golf on the moon will give you muscles. I hope i can play golf on the moon one day-
Can you work out every day for a week as a one off?
yes but only if you dont overload your muscles
Is it possible to do the splits in one day?
no its not possible to do the splits in one day unless you want to rip your muscles really bad. You could probably do the splits in a week. Have a friend sit on your butt while your in the strattle position on the floor. You have to completely relax your muscles so they stretch.
How does soccer build up your muscles?
The physical exercises that soccer players undergo on a day to day basis is what helps build the muscles. The muscles are also built as a result of the weights that the players lift and the laps around the field.
How does one achieve superhuman strengths?
Practice your muscles 2 hours or more a day for a long period of time. You'll get there eventually.
What is the name of Michael Jackson's tiger?
He had two snakes, the albino one was called Madonna, the other one was called Muscles.
How can you learn how to do a full straight split in less than one day?
try different stretches it will help loosen up all the muscles.
If you work out twice a day do you work out the same muscles?
No. Your muscles need time to heal and repair after strength training, usually at least 48 hours. You should not be working the same muscles on back to back days, much less the same day.
