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Melanin is depleted over the years by the decrease in vitamins, mainly vitamin b, or malnourishment. If you eat a healthy diet with lots of vitamins that are vital to the body, and the producing of Melanin, you won't have to worry about your hair turning white or grey with age because of the lack of Melanin that usually colors you hair.

(Melanin is the pigmented substance that colors your skin and hair.)

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