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For an adult, compress the chest 1 1/2 - 2 inches.

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12y ago

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How do you pop your chest?

To pop your chest, stand up straight and push your shoulders back. A quick way to make your chest pop visually is to take a deep breath and push your chest forward while keeping your shoulders back. Practice good posture to naturally accentuate your chest without straining.


Where should you place your hands to perform chest compressions on adult?

You should place your hands in the middle of the chest and push down firmly


Where should you place your hands to perform chest compressions on an adult?

You should place your hands in the middle of the chest and push down firmly


Where should you place you hands to perform chest compressions on an adult?

You should place your hands in the middle of the chest and push down firmly


Where should I feel sore after doing push-ups?

After doing push-ups, you may feel sore in your chest, shoulders, and triceps.


Should you raise a person's legs if a casualty has internal bleeding inside the skull?

NO. This would in effect push the blood back to the head


Can a push in the chest cause a heart attack?

it depends how hard you push


What should you do if your two breaths do not go in to the victim?

Push his chest or his belly down hard till he finally breaths


What are the most effective push-up variations for targeting the outer chest muscles?

The most effective push-up variations for targeting the outer chest muscles are wide-grip push-ups and decline push-ups.


What part of the chest does incline push ups do?

well u have 3 muscles in your chest and this excries does the top of yr chest


Why does my chest hurt after doing push-ups?

Chest pain after doing push-ups can be caused by muscle strain or overexertion. When you do push-ups, you are using your chest muscles, and if you push yourself too hard or do too many repetitions, it can lead to muscle soreness and discomfort. It is important to listen to your body and not overdo it to prevent injury.


Results from push ups?

A bigger chest and triceps.