it is probably easier if you drink 1 glass of vinegar a day whill kepping your protein up by eating 1 pound of raw mince every 6 hours
you dont
Each person varies with how long it will take to lose 30 pounds. On average, a person can lose around 2 pounds per week. It would take 3.75 weeks to lose 30 pounds with diet and exercise.
About 25-30 pounds
It is possible to lose 30 pounds in 44 days with the right diet and exercise plan. That is a loss of less than one pound per day.
Other than by surgical intervention, you cannot lose 30 pounds in one day. You cannot lose 30 pounds in one day by any natural means.Other than surgery, you cannot lose 30 pounds of body weight in one day.
At 95 pounds you cannot afford to lose 30 pounds. Please check with your own physician or qualified medical adviser.
Other than by surgical intervention, you cannot naturally lose 5 pounds in 30 minutes.
exercise! work out
30 lbs would seem reasonable for that height, more or less depending on your frame of course.
The most you can lose safely is 3 pounds per week, and then only if you are exercising enough to get your heart rate up for 30 minutes to an hour.
no
Not possible.