well, mum says to wrap a cloth around your calf's or you can just do these steps
1. first find a something you can lean on
2. then one leg up stand on your on your toes (not literaly on them the part down from your teos not your sole the other part you can stand on when you tip toe)
3. thenput the opposite leg hang it on the leg that is tip toed .
peroneus brevis
glutes(butt),abdominals,calf,and thigh muscles as well as some of the smaller muscles in your feet.
calf muscles and arm muscles adductors abductors
your calf. A calf raiser works the calf muscle. A calf its really made up of three different muscles: the gastrocnemius, the plantaris, and the soleus.
gastrocnemius
The calf muscles are the gastrocnemius and the soleus.
A young hippo is a calf, and the muscles on the back of the lower leg are the calf muscles.
They're the calf muscles!
People don't usually get rid of their calf muscles.
There are many different muscles in the calf. A good place to start would be Wikipedia. The calf muscles are scientifically known as the triceps surae muscles. It would be more helpful to search for the scientific name as opposed to the common name.
calf muscles are stronger in men than women is because they have reps!!1
The calf muscles in the human body are also called the gastrocnemius muscles.