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Which muscles do treadmills work?

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Anonymous

13y ago
Updated: 8/19/2019

glutes(butt),abdominals,calf,and thigh muscles as well as some of the smaller muscles in your feet.

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Wiki User

13y ago

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Related Questions

What muscles do Treadmills work?

Treadmills work out your gluts and quadriceps. Depending on your workout, it can work the quads, harmstrings, glutes, and/or hip abductors.


What part of the body do the treadmill work on?

Treadmills primarily work on the lower body, including the legs, glutes, and calves. Running or walking on a treadmill can help strengthen these muscles and improve cardiovascular fitness.


Do discount treadmills work as well as full price treadmills?

There is no reason why discounted treadmills should not work as well as full price treadmills. Most of the times the the discounts are given because newer models are there in the market or because the shop owner wants to improve the cash flow by reducing profit margins. Test the treadmill more carefully and study guarantees properly before buying. Yes, discount treadmills work just as well as full price treadmills. However, you must make sure they are not used and are functioning properly


Do treadmills work?

yes they do but i recomend running along a track


What muscle groups can you work out with exercise bands?

With exercise bands, you can work out tons of muscles. Muscles that you can work out are arm muscles, leg muscles and back muscles. With leg muscles, you can work out the thighs, and calves muscles.


What shoes are good for running on treadmills?

Almost all running shoes are good for treadmills, the only shoes I would stay away from are trail shoes. The shoes that are good for pavement work the same with treadmills but trail shoes are made for rocky uneven sandy ground, and don't provide the same support needed for treadmills.


Do treadmills cause damage to calf muscles?

no if they did then all running would cause calf injuries. if you stretch off properly then you should be okay :)


Where can I find more information on proform treadmills?

You can find more information on proform treadmills by going to their website, which is http://www.proform.com. If that doesn't work, you can go to your local gym and ask about it.


What are the benefits of using a roller treadmill for indoor running and how does it compare to traditional treadmills?

A roller treadmill offers a more realistic outdoor running experience indoors, helping improve balance and form. It also engages more muscles, providing a better workout. Compared to traditional treadmills, roller treadmills are more challenging and can enhance overall running performance.


Are used treadmills as good as new ones why or why not?

As an opinion, a used treadmill can be just as good as a new one. Of course, technology advances as time progresses therefore newer treadmills have more features. However, older treadmills can work for the same purpose as newer ones do.


When muscles are at work?

muscles are at work All the time>


How do muscles work when you are jumping?

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