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What muscles do Treadmills work?
Treadmills work out your gluts and quadriceps. Depending on your workout, it can work the quads, harmstrings, glutes, and/or hip abductors.
Do discount treadmills work as well as full price treadmills?
There is no reason why discounted treadmills should not work as well as full price treadmills. Most of the times the the discounts are given because newer models are there in the market or because the shop owner wants to improve the cash flow by reducing profit margins. Test the treadmill more carefully and study guarantees properly before buying. Yes, discount treadmills work just as well as full price treadmills. However, you must make sure they are not used and are functioning properly
What shoes are good for running on treadmills?
Almost all running shoes are good for treadmills, the only shoes I would stay away from are trail shoes. The shoes that are good for pavement work the same with treadmills but trail shoes are made for rocky uneven sandy ground, and don't provide the same support needed for treadmills.
Where can I find more information on proform treadmills?
You can find more information on proform treadmills by going to their website, which is http://www.proform.com. If that doesn't work, you can go to your local gym and ask about it.
Are used treadmills as good as new ones why or why not?
As an opinion, a used treadmill can be just as good as a new one. Of course, technology advances as time progresses therefore newer treadmills have more features. However, older treadmills can work for the same purpose as newer ones do.
What is the difference between a treadmill and and elliptical machine?
Treadmills and ellipticals work different areas of your body while both providing a cardio workout. Ellipticals work more of your upper body than treadmills do, and may burn calories faster.
Where can I find more information on fitness treadmills?
You can find more information on fitness treadmills by going to The Treadmill Factory at http://www.treadmillfactory.ca. If that doesn't work, you can go to your local gym and ask about it.
What are some things that need to be synchronized?
Clocks,Radios,TVs,Treadmills, and anything that has gears to work
Where can I find information to see if manual treadmills work?
Depending on what your goals are, using a treadmill can be a very effective form of exercise. Manual treadmills work by using your body's own motion to power it, but they cannot provide the same kind of directed workout that a motorized treadmill would. Manual treadmills are much cheaper, and exercising on one is better than no exercise at all, but for more money, a motorized treadmill provides a better work out.
Are elliptical machines more effective for weight loss than treadmills?
Elliptical machines can be more effective for weight loss than treadmills. This type of work out really depends on your body. everyone's body are different.
What brand of treadmills sell small treadmills that are ideal for keeping in a small apartment?
There are some good treadmills out there on sale box flex is one . If you go to bestbuy or walmart or sears they all have treadmills at good prices .www.amazon.com ... Exercise & Fitness Cardio Training Treadmills
Is star trac a good brand for treadmills?
Star Trac treadmills are definitely premium treadmills. The price range for these treadmills fall in the $3000 to $8000 range. These are a high end treadmill that are worth the cost.
