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sometimes you could use a stress ball. if it didn't help there are many things you could do : you can lock yourself in your room and forget everything around you. or you could join a yoga class and do the exercises at home. sometimes even singing helps. if the stress goes too far, you could use an old pillow or any pillow and just squeeze it very tight to your chest or hit it, you can even scream into it (so the sound won't be very high). you can bye the thing that boxers use and hit it.
hope these will help.
What else can I help you with?
How do you avoid stress concentration on sharp interior corner?
you use a tool to provide a radius at he sharp corner, to reduce the stress concentration
What does High notch sensitivity mean?
fatigue stress concentration reaches theoritical stress concentration
Does stress concentration factor depend on the properties of materials?
The stress concentration factor depends on geometry, not on properties. For example if stress concentration factor around a circular hole is 3.0, that is the same for aluminum, steel, etc.
What do stress hormones for the body?
Stress hormones can focus concentration and speed reaction time.
Should you always avoid stress?
The only stress free state is death. Stress is a vital part of life, and the important thing is not to avoid it, but to manage it properly.
In order to reduce stress when traveling you should avoid?
Avoid rush hour
What should you avoid in order to reduce stress when traveling?
Avoid rush hour
How can you avoid a stress?
count 2 10
can stress response keep you alert and sharpen your concentration?
Yeah definetely!
How can refusal skills help us avoid stress?
by saying no to the stuff that might cause you to stress
Importance of stress concentration in a design?
Stress concentration in a design allows for maximum design for the thickness of of the materials most especially where two materials are joined together using bolt and nut. this used to determine the maximum bearing stress between the surface of the joining materials
What are ways to prevent heart attack?
eat vegetables and avoid to be stress and avoid high choresterol
