How do you detox your self from mariguana?

Answer 1

To detox from marijuana, it's important to stop using it completely and allow your body time to metabolize and eliminate its residues. Staying hydrated by drinking plenty of water helps flush out toxins, while maintaining a balanced diet rich in fruits, vegetables, and whole grains supports your body's natural detox processes. Regular exercise can also aid in expelling THC from your system, as it promotes sweating and improves overall health. Lastly, consider engaging in mindfulness practices or seeking support from friends or professionals to manage cravings and withdrawal symptoms.