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To minimize dizziness after drinking alcohol, it's important to stay hydrated by drinking water before, during, and after consuming alcohol. Eating a substantial meal prior to drinking can also help slow alcohol absorption. Pace yourself by limiting the amount and strength of your drinks, and consider choosing beverages lower in congeners, which can contribute to hangover symptoms. Lastly, avoid mixing different types of alcohol, as this can exacerbate dizziness and other negative effects.

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6d ago

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