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by taking calcium supplements and sun exposure.

Treatment involves increasing dietary intake of calcium, phosphates and Vitamin D. Exposure to ultraviolet light (sunshine), cod liver oil, halibut-liver oil and viosterol are all sources of Vitamin D. A sufficient amount of ultraviolet in sunlight each day and adequate supplies of calcium and phosphorus in the diet can prevent rickets. Darker-skinned babies need to be exposed longer to the ultraviolet rays. In particular, the replacement of Vitamin D has been proven to effectively correct rickets. Recommendations are for 200 international units (IU) of Vitamin D a day for infants and children. Simply put, children who don't get adequate amounts of Vitamin D are at increased risk of rickets. Vitamin D is essential for allowing the body to uptake calcium for use in proper bone calcification and maintenance.

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16y ago

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