Motrin is ibuprofen, which is a pain reliever. It will help with mild lower back pain. It is not a miracle drug and for severe pain one should contact a doctor.
Unfortunately, once you've experienced lower back pain you will always have it. It can go away for awhile but it'll always come back. Lower back exercises might help, but it might also make it worse.
It may be try that abdominal training can help lower back pain but this may not be your issue. Lower back pain can be caused by a variety of reasons and you should consult your local medical practicioner or witch doctor.
Yes
Typically a heating pad will help to ease lower back pain. The heat will help to get blood flowing in the area, dull the pain from nerve endings, and ease the tension on stretched muscles.
Lower back pain when lifting the leg can be prevented by using proper lifting techniques, such as bending the knees and keeping the back straight. Strengthening the core muscles and maintaining good posture can also help prevent lower back pain.
Seated lumbar flexion exercises can help improve posture and reduce lower back pain by strengthening the muscles in the lower back and core, which support the spine and help maintain proper alignment. These exercises can also increase flexibility in the spine, reducing stiffness and discomfort in the lower back.
Yes, lower back pain is normal.
If your girlfriend's back hurts and there is a bump on the lower left side of it, you can have her take ibuprofen to help relieve the pain temporarily.
Inversion can do a little help to provide you with relief for back pain. However, it is not recommended for people with heart disease and blood pressure issue.
Lower back pain can often cause pain all the way around to the front of the body. Alternating heat and cold packs may help.
Some exercises that can help strengthen the lower back muscles and prevent injuries for individuals prone to lower back pain and posture issues include prone y raises.