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To eliminate gas pain, lie or sit and rub your palm from below the rib cage downward, lift, return to the ribcage and repeat. Also, you can apply a heating pad. Lying on your side with your left knee bent upward toward your chest can help expel gas. You can also try walking to reduce gassy pain. As well, over the counter medications (such as Gas-X) can reduce gas pain within an hour. Usually after these measures, you will expel gas, you might have a bowel movement, and the pain will lessen and go away.

Back pain is often pain that is aggravated by doing--- walking, standing, bending, lifting. Usually back pain lessens when lying down.

In either case, you should have your doctor evaluate the cause(s) of your pain.

NOTE: The above information is NOT offered here as medical advice.

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13y ago

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