0
poly unsaturated fats can lower your cholesterol, e.g. sunflower seeds, soya beans and walnuts.
What else can I help you with?
Which low cholesterol diets are easiest to follow?
Easy to follow low cholesterol diets can be found at www.webmd.com/cholesterol or www.changingshape.com and www.healthcastle.com/low-cholesterol-diet.shtml
Is there any recipes that I can cook that has low cholesterol?
To cook low cholesterol meals you need to base them off of foods low in cholesterol themselves. http://allrecipes.com/Recipes/healthy-recipes/low-cholesterol/main.aspx has over 3,000 low cholesterol meals you can try.
What low cholesterol foods can I eat?
According to http://cholesterol.emedtv.com/cholesterol/low-cholesterol-foods.html fruits, veggies and whole grains are low in cholesterol. It also states that you should look for foods low in saturated and trans fats.
How many mg of cholesterol should one consume on a low cholesterol diet?
Answer queston of how many cholesterol should one consume on a low cholesterol diet?
What is the medical term meaning low cholesterol?
Abnormally low cholesterol is called hypocholesterolemia.
What is a low fat, low cholesterol diet made of?
There are lots of foods you can eat that are low in fat and also low in cholesterol. You mainly should eat lots of whole grain foods. www.myrecipes.com/���low-cholesterol-recipes
Where can I find information on low cholesterol cooking?
There are several sites that offer this info. Here is one:www.webmd.com/cholesterol.../checklist-your-low-cholesterol-diet
Who are authors of low cholesterol cookbooks?
One of the latest low cholesterol cookbooks is the American Heart Association Low-Fat, Low-Cholesterol Cookbook, 4th edition - Publication Date: April 6, 2010(no author cited). Another somewhat recent low cholesterol cookbook is the Everything Low-Cholesterol Cookbook by Linda Larsen - Publication Date: January 1, 2008.
Why should you go on a low cholesterol diet plan?
You should go on a low cholesterol diet plan because it is healthy for you. It will help keep your cholesterol number low and it is good for your heart.
Where can I find info on low cholesterol diet online?
Low Cholesterol Diet High Cholesterol Foods - Free Online Health ... www.free-online-health.com/low-cholesterol-diet.htm can help you to eat the right cholesterol and still keep your cholesterol down.
What are some good low cholesterol recipes?
Low cholesterol recipes would include recipes that do not include animal meat or animal by-products. There are many low-cholesterol recipes available on allrecepies.
what are some low cholestral diet foods?
Low cholesterol diet foods are good for people who have high cholesterol. Some good low cholesterol diet foods are fruits (apples, bananas, pears), vegetables (peppers, broccoli, onions) and low fat dairy products. A good website to check out is http://www.webmd.com/cholesterol-management/features/checklist-your-low-cholesterol-diet
