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Exercise more and otherwise be more physically active, eat less meat and more fish and vegetables, eliminate hydrogenated vegetable oil from your diet, reduce saturated fats from your diet, increase unsaturated fats in your diet.
Also consider supplementing your diet with Omega-3 and as a last resort get a doctor prescription for cholesterol reducing medication.
What else can I help you with?
What is blood cholesterol level in guinea fowl?
They have an extremely low blood cholesterol level.
How is soluble fiber in the diet thought to help lower blood cholesterol level?
It enhances excretion of bile leading to increased cholesterol turnover
What does HDL Cholesterol mean?
HDL Cholesterol stands for "High-density Lipoproteins", which is the `good' cholesterol. A high level of HDL cholesterol in the blood is thought to lower the risk of coronary artery disease.
What is the main regulator of blood cholesterol level?
Dietary cholesterol
What tends to lower the level of cholesterol in the blood?
A major reason for wanting to lower your blood cholesterol is to stop it from clogging your arteries. Clogged arteries can lead to health problems and heart problems.
Does giving blood lower cholesterol?
No is the simple answer. Cholesterol is for the most part evenly distributed in the blood and therefore when donating blood you take cholesterol with the blood. Your body will have a lower MASS of cholesterol but the CONCENTRATION of cholesterol has not changed, which is what is important for you I presume. However, when giving blood they encourage no fatty meals or food 24 hours before to avoid high levels of fats and cholesterol in the blood, which means you shouldn't e giving blood if you have high cholesterol.
What is the medical term meaning high blood cholesterol level?
Cholesterol is a medical and chemical term.
What are cholesterol-reducing drugs?
Cholesterol-reducing drugs are medicines that lower the amount of cholesterol (a fat-like substance) in the blood.
What is a cholesterol test anyways?
Cholesterol tests are blood tests given to determine the cholesterol level in the blood. By maintaining a balanced and low cholesterol diet, one can do well on those tests.
What is the mental aspect of high blood pressure and cholesterol?
Too much cholesterol in the blood, or high blood cholesterol, can be serious. People with high blood cholesterol have a greater chance of getting heart disease. High blood cholesterol itself does not cause symptoms, so many people are unaware that their cholesterol level is too high.
How do you remove cholesterol?
- we can lower the concentration of cholesterol in blood with medicines as statins- we can lower the concentration of cholesterol in blood with extracts of some plants or eating some vegetables, seeds, fruits- we can lower the concentration of cholesterol in blood with physical exercises- we can lower the concentration of cholesterol in blood with a strict diet low in fatsCholesterol is removed from the organism by metabolic processes, in the feces.
What is simvastine takin for?
Used for decrease cholesterol level in the blood
