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You must do two things:
1. Remove the fat in that area [this is why so many people think they "don't have abs", the muscles are hidden by the layer of fat which lies on the outside of the muscles to it covers them up]
2. Do strength training to strengthen them and possibly expand them so they protrude more [try weight-lifting, especially repititions with dumbells tomake sue you don't inure yourself]
What else can I help you with?
Can you make a sentence with the word biceps in it?
my biceps r steel, bro.
What do biceps do for the body?
The make you sing "How I Like My Biceps" while jacking off
How do you make your muscles and biceps bigger safely?
Chicken
When you make a muscle in your arm you are flexing your?
biceps brachii muscle.
What is biceps debridement?
Biceps debridement is removal of devitalized tissue from the biceps.
How do you build massive biceps?
for biceps you need to do bulking exercises like straight arm curls,alternating single arm dumbell curls. for bicep peaks do conceration curls. work on your triceps to make your biceps look bigger.
What is the function of biceps brachii?
The function of the biceps brachii is to flex your arm at the elbow. However, even though that is the most visible muscle, the brachialis muscle is considered the prime mover in flexing at the elbow.
What are facts about the biceps and triceps.?
biceps are on your upper arm and triceps are below your biceps
What is the effector muscle of a biceps reflex?
The effector muscle is the biceps brachii.
What sentence has the word biceps in it and is easy to write?
Watch me flex my biceps. My biceps hurt.
What movement does the arm make when the triceps muscle contract?
The biceps muscle relaxes!!!!!=)
What do hostage rescue team members make?
hrithik roshan biceps size
