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There are several ways of measuring stress and here are few most commonly used stress measuerement techniques.

Best way to measure stress is with medical equipmentsthat measure muscle tension, heart rate, and even brain waves. Therapist and other health workers are the only ones that can operate this machine, be able to explain the readings to the clients, and work with the client towards changes on the latter's lifestyle.

There are also some stress meausring gadgets for home use. One of them is Coach stress relief gadget that helps to measure the level of your stress and can improve your stress management plan.

Easiest but the least reliable and mostly informative way of measuring stress is by taking a stress questionnare that can help to asses the level of your stress.

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16y ago

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Related Questions

What is stress tolerance?

Measure of resistance to force.


are Stress is equal to the force divided by area?

Stress is defined as force per unit area. It is the measure of the internal resistance of a material to deformation under a load. The formula for stress is Stress = Force / Area.


What are definition of these terms stress normal stress shear stress and pressure?

Normal stress is a force acting perpendicular to a surface, shear stress is a force acting parallel to a surface causing deformation, and pressure is a measure of force applied over a certain area.


How to calculate strain from stress?

To calculate strain from stress, you can use the formula: Strain Stress / Young's Modulus. Stress is the force applied to an object, while Young's Modulus is a measure of the stiffness of the material. By dividing the stress by the Young's Modulus, you can determine the strain, which is the amount of deformation the material undergoes in response to the stress.


What is the most common unit used to measure stress in structural materials?

The most common unit used to measure stress in structural materials is the Pascal (Pa) or megapascal (MPa). Stress is typically expressed as force per unit area, so the Pascal unit is well-suited for this purpose.


What is a stress test exercise?

to measure the pattern of heart with doing mostly worse exercise


How to find strain from stress in a material?

To find strain from stress in a material, you can use the formula: Strain Stress / Young's Modulus. Young's Modulus is a measure of the stiffness of a material. By dividing the stress applied to the material by its Young's Modulus, you can calculate the resulting strain.


What plays a critical role in the lone term effects of stress and it is the most common measure of stress?

The body's stress response system, specifically the release of cortisol, plays a critical role in the long-term effects of stress. Cortisol is the most common measure of stress as it reflects the body's ongoing efforts to cope with and manage stressors. High levels of cortisol over an extended period can have negative impacts on physical and mental health.


How can one calculate strain from stress in a material?

To calculate strain from stress in a material, you can use the formula: Strain Stress / Young's Modulus. Stress is the force applied to the material, and Young's Modulus is a measure of the material's stiffness. By dividing the stress by the Young's Modulus, you can determine the amount of deformation or strain the material undergoes under the applied stress.


What the fluid measure of viscosity?

Viscosity is the measure of friction between adjacent layers of materials.


What is the ratio between stress and strain called?

The ratio between stress and strain is called the modulus of elasticity or Young's modulus. It represents the stiffness or rigidity of a material and is a measure of how much a material deforms under stress.


Why is it easiers to predict where an earquake will be instead of when it will happen?

scientists can measure the amount of stress on the rocks at fault lines. this stress will keep building up until the rock can't handle the stress and slips. this is how scientists can determine where an earthquake might be but they can never tell when