ANXIETY, RESTLESSNESS AND TENSION The embryo or fetus does not seek freedom to break open womb "the prison" in which they live. A bud does not seek to blossom instantly into flower. A seed does not seek freedom to become a tree instantly. A musician does not seek freedom to express rhythm and melody instantly. What makes you anxious and tense? What makes you restless? Is it lack of freedom? No! Being in disharmony and discord with nature make you isolated, anxious, restless and tense! The freedom of unrestricted indulgence/exploitation or abstinence/deprivation in sexual and other physical pleasures leaves you empty and pitiable at the end. Freedom is therefore being one with the nature's innate and "timed" melody and harmony! Freedom is liberty to enjoy this triumphant cosmic romance! This you can certainly achieve through NAMASMARAN and excel in your own and global blossoming! It is for you to verify this revitalizing, rejuvenating and liberating power of NAMASMARAN!
the definition of tranquil is Free from commotion or disturbance.Free from anxiety, tension, or restlessness; composed. Steady.
GAD symptoms include constant worrying, restlessness, fatigue, difficulty concentrating, irritability, muscle tension or muscle aches, trembling, trouble sleeping, shortness of breath or rapid heartbeat.
Anxiety is a common occurance in America. The main symptoms are excessive, ongoing worry and tension, an unrealistic view of problems, restlessness or a feeling of being "edgy", irritability, muscle tension, headaches, sweating, difficulty concentrating, nausea, the need to go to the bathroom frequently, tiredness, trouble falling or staying asleep, and trembling. Anxiety is also often occurs along aside depression.
No, but it is often a result of anxiety.
Yes, coffee can increase anxiety levels in some individuals due to its caffeine content, which can stimulate the nervous system and lead to feelings of restlessness and anxiety.
The common symptoms of Generalized Anxiety Disorder (GAD) include excessive worry, restlessness, fatigue, difficulty concentrating, irritability, sleep disturbances, and physical symptoms like muscle tension or headaches. These symptoms often persist for at least six months and can significantly affect daily life.
anxiety
emotional symptoms of anxiety:- feelings of apprehension or dread- trouble concentrating-feeling tense and jumpy-anticipate the worst-irritability-restlessness-watching for signs of dangerfeeling like your mind's gone blankphysical symptoms of anxiety:-pounding heart-sweating-stomach upset or dizziness-frequent urination or diarrhea-shortness of breath-tremors and twitches-muscle tension-headaches-fatigue-insomnia
Being anxious or tense
There are several signs to look out for when suspecting that someone has anxiety issues. Some of the most common are weightloss, inability to concentrate, panic attacks and trouble sleeping. Changes in behaviour can also be another sign.
determine the cause of it
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