It seems that electronic cigarettes can help you, but not sure. The main weapon you can use to quit smoking is the awareness of the benefits you can get afterwards, and a strong will power. I have smoked during 20 years. I quit smoking suddenly, and it happened 33 years ago.
He quit smoking in 2002
After a long struggle and many failed attempts, he seems to have finally quit smoking in 2011. He has said there are times when he misses it, but he promised his wife and daughters he would quit, and he seems to have kept his promise.
quit smoking = arrêter de fumer
How I Quit Smoking was created on 1996-01-30.
Someone that is looking for information on how to quit smoking can use the website Canadian Lung Association. On this site one can find information on what smoking does to their lungs, different ways to quit smoking, and support for anyone that is looking to quit smoking.
To quit smoking you need to be patient, determind and also have the necessary assistance.
To quit smoking should be by using Nicotine patch &/or gum.
Quit smoking
Some of the places you can go in order to get help to quit smoking are: Your doctor, the NHS quit smoking helpline, a hypnotist, a therapist or an accupunctuist.
You can find information on how to quit smoking at wikihow.com/Quit-Smoking. They give you easy steps on how to try to stop smoking such as realizing that tobacco creates a habit on a variable enforcement schedle.
It is difficult to quit smoking once one becomes addicted to nicotine.