To effectively wake up their child for school in the mornings, parents can establish a consistent routine, set a regular bedtime, use gentle wake-up methods like natural light or soothing music, and provide positive reinforcement for getting up on time.
around 6 a,m. to prepare for school or kindergarten
give her/him a alarm to that time that they have to wake up or tell them to sleep early so they will wake up easier in the morning!
Well on school days if you have to be at school at 8:00 you should wake up at 7:00 oklock or if its at school day and you have to be at school at 9:00 in school you should wake up at 8:09 or if you had to be in school at 7:40 or somthing like that you should wake up at 6:25 if it is not a school day sleep in till you cant.
You wake up on time and go to school.
they wake up in 5 am at the morning
I would suggest an alarm clock. ;)
This is what i do with my kids is that i just tell them that if they dont wake up within a couple of minutes they will not get a surprise after school. That will make them get up and be excited to go to school and try to guess what it was.
Sleep more the day before then you won't have to wake yourself up
If the child gets enough sleep during the night, they will be able to wake up earlier. Also, if they get around 8-10 hours of sleep each night then wake up early, they'll become more active in the morning.
on Saturdays and Sunday
cause you dont wake up early