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A viral infection makes you feel unwell by triggering your immune system to respond to the invading virus. This response includes the release of chemicals called cytokines, which can cause inflammation, fever, fatigue, and muscle aches. Additionally, the virus itself can damage cells and tissues, leading to symptoms specific to the infection, such as coughing or gastrointestinal distress. Together, these factors contribute to the overall feeling of malaise associated with viral illnesses.

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2mo ago

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