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Both A and B.
a. Exercise stimulates the production of neurotransmitters that produce feelings of well-being
b. Exercise promotes an improved body image and increased self-confidence levels
What else can I help you with?
How does regular exercise help make us alert and energetic?
regular exercise helps make us more alert and energetic, by releasing endorphins which is a chemical that improves our mood.
How does regular exercise help make us more alert and energetic?
regular exercise helps make us more alert and energetic, by releasing endorphins which is a chemical that improves our mood.
What does exercise help us be more enthusiastic in life?
Exercise boosts enthusiasm in life by enhancing mood through the release of endorphins, often referred to as "feel-good" hormones. It increases energy levels, improves mental clarity, and reduces stress, which can lead to a more positive outlook. Regular physical activity also fosters a sense of accomplishment and confidence, motivating individuals to engage more fully in their daily activities and pursuits. Overall, exercise cultivates a healthier mindset that encourages enthusiasm and a proactive approach to life.
How can exercise help keep you healthy?
it helps us to regulate our muscles , it gives us good posture as well as it keeps us strong and healthy
How do you help overweight gerbils lose weight?
Feed them less and make sure they have a wheel to exercise on. More exercise, less food, just like us humans. :0)
How does science help you in your daily life?
Scienc help us discover the world more and the importance of thing.
How does the heart allow us to exercise?
it pumps the blood to the muscles to do more exercise
How can exercise help in fat loss?
Exercise helps us in burning calories that cause us to be fat.burned calories are released through our sweat
How does exercise help us be more enthusiastic in life?
Both A and B. a. Exercise stimulates the production of neurotransmitters that produce feelings of well-being b. Exercise promotes an improved body image and increased self-confidence levels
How did the bicycle help us?
it gave us a new type of transportation and it is great exercise
How does exercise help us live longter?
it keeps your heart more active and so does not 'age' faster than anyone who does not exercise. it also helps keep the muscles healthy and so helps keep you more 'moveable' when you get older.
Should exercise machines be a regular part of your exercise routine?
Yes they should be. It is proven that ecercise keeps us healthy, feeling good and gives us more energy.Finding a machine that will target the areas you need help in or that will enable you and your body to work with out pain.
