so that it helps the legs move better
Hamstring
a hamstring is the muscle on the upper-half, back of your leg.
gastroc and hamstring
hamstring
A hamstring is a large muscle in the leg. Hamstring muscles are essential for walking, running, and other activities performed daily.
The leg curl and leg extension exercises strengthens two muscle groups. The two muscle groups are the hamstring muscles and the quads or quadricep muscles.
Leg Muscle
Rectus Femoris
The leg curl whether standing or sitting works the hamstring muscles, biceps femoris, which are on the back of the thigh.
The biceps femoris runs down the outside of the leg and inserts on the head of the fibula, the semitendinosus runs down the inside of the leg and inserts on the front of the tibia and the semimembranosus runs down the inside of the leg underneath the semitendinosus and inserts on the front of the tibia as well.
Hamstring tear
When eating a chicken thigh, you are primarily consuming the muscles called the quadriceps and the hamstring. The quadriceps muscle group includes the main muscle that gives the thigh its shape, while the hamstring group is located at the back of the thigh. These muscles are responsible for the movement of the chicken's leg and contribute to the tenderness and flavor of the meat.