The section "Taking a Toll" highlights the negative consequences of insufficient sleep on teenagers, such as impaired cognitive function, mood disturbances, and physical health issues. In contrast, "So Why Don't Teens Sleep More" explores the reasons behind these sleep deficits, including social pressures, academic demands, and technology use. Together, these sections illustrate the cyclical nature of sleep deprivation, where the pressures that keep teens awake exacerbate the toll on their well-being, creating a challenging situation for their overall health and development.
about 40% of teens don't get the amount of sleep they should.
No. Us is the objective case, not the nominative case (we). It should be: We teens need more sleep. Or: We, as teens, need more sleep than others.
sleep
Kids and teens need 10 hours of sleep per night in order to be alert and healthy!
Kids or teens are supposed to sleep about 10 hours
about 10 hours
yes
9 and 1/4 hours
Yes
No, the gowning process is not a result of sleep. However, to grow you need to be healthy and a good night's sleep is a requirement of good health.
No
No but check teens