My joints have cracked for years. Usually feels good when I crack them. As I age, more joints are cracking. Its getting a bit ridiculous. So far on the web, consensus seems to be that without pain, there's no real problem; but don't crack your fingers constantly.
I find taking chondroitin glucosamine MSM helps me not constant crack my lower back, neck, and ankles that was starting to worry me. i'd like to figure out if its ok for long term use...
yes it is it gives you arthritis
The sound of knuckles cracking is caused by gas bubbles rapidly collapsing in the synovial fluid in the joints. This release of gas creates a popping or cracking sound.
Metal joints, such as expansion joints or control joints, are often placed between concrete sections to allow for movement and prevent cracking. These joints help to accommodate the expansion and contraction of the concrete due to temperature changes, thereby reducing the likelihood of cracking and maintaining the structural integrity of the concrete pavement or structure.
You do not have joints in your tongue so you cannot crack or pop it
When working out, joints can crack due to the release of gas bubbles in the synovial fluid that lubricates the joints. This release of gas can create a popping or cracking sound.
Cracking your knuckles releases a gas that naturally forms in your joints. Cracking them isn't bad for you unless it causes pain.
No, it will not affect your martial arts. There have been no proven studies that cracking joints will have any long term affects.
Brian A. Graville has written: 'The principles of cold cracking control in welds' -- subject(s): Cracking, Welded joints
no it does not .. all it does is move your bones a little. and it will not cause arthritis
Your joints are releasing the synovial fluid and makes a cracking noise.
Well, yes. It can loosen up your joints and make things easier to do.
When you workout, the cracking sound you hear from your bones is often caused by the release of gas bubbles in the joints. This is a normal occurrence and usually not a cause for concern. It is typically due to the movement of the joints and is not necessarily a sign of any underlying issue.