0
Dietary fiber is associated with obesity prevention and management due to its ability to promote satiety, regulate blood sugar levels, and improve gut health. High-fiber foods tend to be lower in calories and more filling, which can reduce overall calorie intake. Additionally, fiber slows digestion, helping to maintain stable energy levels and reduce cravings. Consequently, incorporating sufficient dietary fiber into the diet may help mitigate obesity risk.
What else can I help you with?
Why is a diet high in dietary fibre important?
Dietary fibres provide bulk to the diet. They can prevent obesity by reducing appetite. By facilitating regular elimination, dietary fibres can also prevent constipation and reduce the risk of hemorrhoids. In addition, they are capable of regulating blood sugar, reducing the risk of diabetes.
What is dietary fibre?
Dietary Fibre cannot be digested easily by human intestines because of lackness of enzymes.
How much fiber is in cauliflower?
2 % of the average cauliflower is dietary fibre.
What is dietary fibre known as?
Cellulose is characterized as a dietary fiber.
What is the water content of whole wheat bread?
dietary fibre content of wheat bread dietary fibre content of wheat bread
What does celery and wholemeal contain?
dietary fibre
Another name for dietary fiber is what?
Another name for dietary fibre is roughage
What is indigestible material in food that stimulates the intestine?
dietary fibre
Does corn contain roughage?
yes as it contains dietary fibre.
What is the four good Sources Of Dietary Fibre?
it is hard to tell
What is a polymer of glucose and serves as a source of dietary fibre for humans?
Cellulose.
What is another name for roughage?
The answer is dietary fibre.
