up to 20 years
That depends on a lot of things like your age and how badly bruised it is. It can take from days to weeks.
Your feet would'NT even fit in a shoe that's too small your feet would be proberly be aching and bruised by the heel if you wear it for that long
If you are running on a track, you can wear spikes, just make sure there is a cushion in the heel. Sprinter spikes have very little heel cushion.
Yes, as long as you cut the bruised bits off and just use the healthy parts of the apple.
a blister takes about 1-2 weeks to heel just as long as you don't pick it
Yes. The EE pair in heel has the usual long E sound as in feel and peel.
His inability to endure long distance running is his Achilles heel.
Mine lasted about six to seven weeks.
Yes, both heel and heal have a long E sound as in peal and peel, steal and steel.
its called police man's heel.... ache because of standing long hours .
The painful blister on my heel, I realised, would take a long time to heal.
In the heel. However, many players use the same size for heel and sole