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A cold compress should be applied to a bump on the head for about 15 to 20 minutes at a time. It can be repeated every hour as needed, but it’s important to place a cloth or towel between the compress and the skin to prevent frostbite. If symptoms worsen or if there are signs of a more serious injury, seek medical attention promptly.

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1mo ago

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How long you use a hot or cold compress maximum?

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