If you are wanting to lose weight, 20 - 70 grams are recommended depending on your level of activity. For more information, see the page link, further down this page, listed under Related Questions.
That will vary significantly depending on what the "pound" of food is.
Meat has no carbs. Calories and fat, yes, but no carbs. YAY, something I can eat!
i seen on a show that you should eat 10 calories per pound so about 1050 a day
I am trying to loose weight how many carbs should I limit myself to daily?
I cannot directly answer this because it would depend upon one pound of what type of food. For example, one pound of potatoes(which are high in carbs) are going to have a lot less carbs than one pound of peanut or pork rinds that are low carb foods. If your question references how much to consume or burn to gain or lose a pound of weight: There are 3500 calories in 1 pound.
at least 1700 calores
google scoobys workshop go to his site click fitness tools>calorie calculator and fill out the info and itll tell u about carbs fats and proteins per meal
How many calories does a 110 pound woman need a day to maintain her weight? Like 1500 calories..
55
How many carbs in steak
How many carbs are in a gin and tonic
26.6 g total carbohydrate 2.2 g dietary fiber If you are counting net carbs, the net carbs are 26.6 - 2.2 = 24.4. So, in a quarter pound package of frozen strawberries, there is 24.4 g net carbs. You can use FitDay, NutritionData or CalorieKing (just to name a few), to check the nutritional info of almost any food. :)