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2-3 liters is recommended, but a considerable chunk of that can come from food like cereal in the morning has milk which contains quite a lot of water. And water can come from juices, tea etc. But we are meant to aim to drink 1-2 liters a day.
Another answer
Considering the body is about 65-75% water. It is recommended to drink half your body weight in ounces of water a day. So for example, if you weigh 200lbs then you should be drinking 100ounces of water (minimum). You should drink more. The person that wrote the statement above is right on the litres 2-3 per day. I do not agree that a chunk of that comes from food or even milk. Your body is made up of PURE H20 and not just any H20. The best water that I have found on earth is Kan gen Water which is made from micro clustered, high alkaline, and active hydrogen (oxygenated water) More information here ItsDaWater, Kan gen water helped out my 3 year old son in 2 days. I have lost 20lbs in 3 months with the water. You deserve to try it. It's free to try too.
What else can I help you with?
How many ounces of water should you have at 140 pounds?
You should drink half of your body weight in ounces, so if you weigh 140 pounds, you should drink 70 ounces of water every day.
How much milk should children drink?
It is healthy for a child to drink between twelve and eighteen ounces of milk per day.
If you weigh 200 pounds how much water should you drink daily?
The basic rule with water consumption is drink half your body weight in ounces.For example:A person that weighs 200 pounds should drink 100 ounces of water a day.A person that weighs 150 pounds should drink 75 ounces of water a day.This rule does not take in to account diet and exercise.
How much water should a 6-year-old drink daily to stay hydrated and healthy?
A 6-year-old should drink about 6-8 cups (48-64 ounces) of water daily to stay hydrated and healthy.
How much water should a six-year-old child drink daily to stay hydrated and healthy?
A six-year-old child should drink about 6-8 cups (48-64 ounces) of water daily to stay hydrated and healthy.
How much water should a 10 year old drink daily?
It more depends on the weight for how much water they should drink. So take their weight, divide it by 2, and that's roughly how many ounces of water they should drink daily. (Example) 100 pounds divided by 2 equals 50 ounces. In this case
How much water to drink your weight 189 pounds?
Most recommend drinking half of your body weight (in ounces). So since you weigh 189 pounds, if you divided that by 2, it'd be 94.5. You should aim to drink that many ounces per day. That's about the equivalent to 11-12 glasses.
To drink 64 ounces of water should you drink 3 liters?
No. If you want to drink 64 ounces of water you need to drink about 1.89 liters.
If you way 190 pounds how much water intake should you drink per day?
Half your body weight in Ounces of water per day. So, 190 lbs person should drink 95oz of filtered water.
Am 13stone 11lb how much water should you drink?
To determine how much water you should drink, a common recommendation is to consume half your body weight in ounces. At 13 stone 11 pounds (which is approximately 191 pounds), you should aim for about 95.5 ounces of water per day, or roughly 2.8 liters. Factors such as activity level, climate, and individual health needs should also be considered, so adjust accordingly.
How much water should a 165 lb woman drink a day?
Half your weight in pounds, and that's how many ounces of water you should consume per day (heard this on the radio).
How much water should a 290 lb woman drink a day to flush out her system?
drink half you body weight in ounces of water. if your 290lbs (as i am) you thend rink 145 ounces of water a day for a week and youll be flushed. meanwhile eat healthy while doing this
