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To lose weight how can you do it?

Cut down on fatty foods and run on the treadmill all day.


How can you go back to eating 3 meals a day without gaining weight?

Picking less fatty foods and foods with less callories in them.


How much rice does Jeff eat in a day?

Too much. Fatty


How do you make forty pound in a day?

Probably eat A LOT of fatty foods and drink a bunch of protein shakes.


What time of day do you take Strattra?

altho i have been told to take it in the am , because it makes me feel sick i take it with dinner, fatty foods help digest it so u dont feel sick, hard to eat fatty foods for breakfast


What you eat that your weight was increase?

you eat fatty foods like burgers and chips all the unhealthy foods that you can name to decrease your weight you need to exercise 1 hour each day eat healthy foods like fruit and veg only 30% should be fat in your body and also drink up to 8 glasses of water each day.


Cutting Out Bad Foods for Weight Loss?

There's a lot of literature out there on what the BEST diet for weight loss is. However, most people agree on what foods should be cut out of your diet if you want to lose weight. Foods high in fat, like most packaged snacks, fatty meat, many cheeses, fried food, fatty salad dressing and whole milk should be kept to a minimum in your diet. Foods high in artificial sugar and foods high in salt should also be avoided for the most part. This means you'll need to make intelligent decisions not only about snacks and desserts, but also about most of the things you eat in a day.


What are vital rules for a healthy diet?

-You should not eat too many carbohydrates, because it can make the blood sugar level upset. -You should eat 2-3 servings of vegetables per day. -You should consume 2-4 servings of fruits in a day. -You shouldn't eat too much fatty foods. They are high in calories. -For adults, they need 3 cups of dairy per day. -You should also eat about 2-3 servings of meat and beans.


5 ways to keeping your circulatory system healthy?

1. Limit fatty foods. 2. Excersize at least 1 hour a day. 3. Don't ever take marijuana or cocaine. 4. Don't drink alcohol until you are 21 years old and don't drink to much that you get drunk. 5. Don't eat too much salt.


Which food has styrene?

Perhaps fatty foods fats can stimulate into styrene bacause when fats left after one day it form into gums or plastic.


Where can I find a food calorie counter and how much should I eat in calories a day to improve my heart?

I would tell you to ask your doctor's advice on how many calories you should consume.Every person is different and require different needs.Also each person has different medical background so to your heart I would stay away from high fatty foods and excercise everyday


How did Tim McGraw lose weight?

He made a pact to avoid fatty foods like burgers. He ran 5 miles a day and lost 40lbs.