Trust Me Hunni, Fasting is not the way to go. Doing 30-60 Minutes of excersize every day will make you lose 1-2(half a kilgram - a kilgram) pounds a week depending on whether the activity is moderate or vigourous, etc. I know for a fact that if you starve yourself you just look bony and disgusting and if you actually work out you'll look hot because you're really toned you can see abs!! :P Wait for the results. Its worth it.
Watching your calorie intake and daily exercising is very important. Dieting is never "fast", and is always long term. Take baby steps because even if your body suddenly loses a lot of weight, it will naturally hold on to the pounds as it thinks it's starving itself.
Spotting during fasting does not break the fast as long as it is not due to menstruation or intentional stimulation.
If you fast long enough you can lose enough weight to die of starvation. But I don't recommend it.
A 40-day fast can lead to weight loss, but it may not be sustainable or healthy in the long term. Rapid weight loss from fasting can result in muscle loss and nutrient deficiencies. It is important to consult with a healthcare professional before attempting a prolonged fast for weight loss.
You do not automatically have to take supplements to lose weight fast. Even if your diet isn't good enough, it can be enough as long as you work harder towards losing more weight, such as making more decisions towards your eating habits.
No, kissing does not break the fast during Ramadan as long as it does not lead to any intentional consumption of food or drink.
It referrers to the drop of the bat or the weight. If you have a 32 inch long bat and a -11 drop the bat weight is 21 oz. If you have a 31 inch long bat and a -11 the bat weight is 20 oz.
The flatBELLYsolution will not cause you to lose weight faster than normal. It is a guide instructing you to improve your nutrition and reduce your caloric intake. Losing weight takes a long time.
All diets are generally quick methods to lose weight that don't have any long term sucess. The fast food diet works, but the weight will come back without proper nutrition and exercise.
There is no 'right' weight for someone of that size or any size. As long as you're comfortable with yourself you're at a good weight.
The ideal weight for a hiking backpack is typically around 20-30 of your body weight. This weight range helps ensure comfort and ease during long treks by balancing the load on your body and reducing strain on your back and shoulders.
That all depends on how long they're turned on. Their advantage is that they can run for a long time. They will not propel you very fast during short periods, but they will propel you very efficiently.