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What else can I help you with?
Why would an athlete use flexibility training?
He/she would use flexibility training to increase the flex a muscle can give. This would protect against cramps and strains in extreme position, because the muscle and ligaments would be use to the awkward and sometimes excessive strain.
How would you define constrictive pericarditis?
When the pericardium is scarred or thickened it has tightened around the heart, constricting the muscle's heart movement.
What condition would cause shortness of breath and inspiratory rales?
congestive heart failure and pulmonary edema
Which part of the body makes the body strong?
The best way to use strong would be muscle training.
Is there a difference in the muscle size after a regular exercise and a strenuous exercise?
If you were talking about resistance training, the only measurable difference in size immediately after a strength training session would occur if you deliberately trained in such a way as to experience a "pump" in a muscle group. For a few minutes, that muscle group would be engorged with blood and might be slightly larger than normal. Of course, in the long term proper resistance training will increase your amount of lean muscle mass and that may (at least in men) increase the size of muscles.
How could biology help an athlete?
To figure out which training methods would best support muscle development and what diet would provide the most energy.
what is resistance training and its purpose?
Resistance training is using light weights to build muscles. A good cardio and training program would incorporate weights, muscle burns more than fat and tones better than cardio.
How do you gain muscle in arms?
By training your whole body and not worrying about your gunz. I would say you should just work on your upper body. :)
How would you define a substance based on you have observed?
How would you define a subtancebased on what you have obsrved
How would you define a substance based on what you have observe?
How would you define a subtancebased on what you have obsrved
Do I need a personal trainer to build muscle?
One can build muscle with or without personal trainer, that would always be depend on someones preference. The following are some ways on how one can build muscles; perform weight training before performing a cardio exercises, and practice resistance training to maintain the muscles.
How would engaging in strength training result in improved physical fitness and muscle development?
Engaging in strength training helps to build muscle mass and increase strength by causing muscle fibers to adapt and grow stronger. This leads to improved physical fitness, as stronger muscles can perform better during physical activities and help prevent injuries. Additionally, strength training can increase metabolism, improve bone density, and enhance overall body composition.
