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Um, as in running and such? I'm a kid/preteen, so I'll try to be unbiased. It depends on the age of the kid, if it's a little kid, you could get them a small new toy for every time he gets the amount of exercise you ask for. Or for a teenager, I think money would do the trick! [Not saying to bribe them, just say that if you run ___ blank miles a week, you get $5, or some small amount like that!] Sorry if this information doesn't help much!
What else can I help you with?
How can I encourage weight loss in my children without ruining their self esteem?
Make exercise and healthy eating a family activity! Cook healthy meals with your kids, and participate in daily physical activity with them.
At what age should you encourage weight loss for children?
Children should never be put on an official diet. It is perfectly alright to encourage healthy eating and exercise, but kids shouldn't be told they are "on a diet". Substitute unhealthy snacks and sugary drinks for fruits, vegetables and fruit juices. Get kids outside and being active instead of sitting in front of a TV or computer after school.
How many kids exercise?
not as many as should
Why do kids not exercise?
Cause we have better stuff to do!!
Why gyms are good for kids?
Gyms provide a structured environment for kids to engage in physical activity and develop motor skills. Regular exercise at a gym can help improve cardiovascular health, strength, and flexibility in children. It also promotes social interaction and teamwork through participation in group fitness classes or organized sports activities.
Is exercise good for kids?
It's good for everyone.
Did kids get more exercise before electronics came out?
no
Is good for kids?
It is great for kids. It gets them exercise and teaches them respect, patience and how to defend themselves.
Is it good if kids always sit around?
Not generally. Kids need exercise just as adults do.
Are there weight machines for kids?
The Redmon Fun and Fitness Exercise Equipment for Kids is a nice choice.
How long should kids exercise and why?
children should exercise at least 1 hour per day
Why is sports day in schools?
There is a sports day because they want kids to get physical. They want the kids to get into fitness because now a days kids are interested in talking and electronics and all that stuff. And they don't take time to exercise. So there forcing kids to exercise.
