0
If you starve yourself but do weight exercises at the same time will you lose muscle mass?
Of course you will lose muscle mass if you don't eat enough protein and other foods to get those vitamins a body needs. Starving yourself could cause you to end up becoming Anorexic and even Bulimic and that's not a pretty picture. Anorexics especially can starve themselves or at least eat so little that their bodies begin to feed of itself and eventually this can cause organs to shut-down and heart attacks leading to death!
What else can I help you with?
You dont know whever you should starve yourself or no?
never starve yourself! that is completely unhealthy! if you want to lose weight talk to your doctor.
Is it harmful to starve yourself to lose weight?
Yes, very much...
How long do you starve yourself till you lose 5 pounds?
You should never starve yourself to lose weight, this is very dangerous. A well balanced diet and exercise are the best ways to lose weight.
Im a 16 year old 5'3'' female that weighs 155 if i starve yourself for a week how much weight can i lose?
The answer to this is that if you do starve yourself you'll GAIN WEIGHT! Just eat healthy and excersize.
Is it good to starve yourself to lose weight?
No, starving yourself is not a safe or effective way to lose weight. It can lead to serious health consequences, including decreased muscle mass, nutrient deficiencies, and a slowed metabolism. It is important to focus on balanced nutrition and exercise for sustainable weight loss.
In what way muscle training is different than body exercise of weight training?
Muscle training is lifting weights and weight exercises
How can diet affect an athletics performance?
well if u diet u loose strength and muscle and if u starve yourself, each time you eat it will store it as fat. so if u starve youself u pretty much gang more weight
How much weight can you lose when you starve yourself?
Well, first you lose whatever muscle you have, so you're REALLY flabby. Then, after awhile, you're body will slowy eat the fat until you die.
How do you starve myself to lose 60 pounds?
It is unsafe to starve yourself in order to lose weight. The best way to lose weight is by eating a balanced diet and lots of exercise.
What are the most effective exercises for weight gain?
The most effective exercises for weight gain are strength training exercises that target multiple muscle groups, such as squats, deadlifts, bench presses, and rows. These exercises help build muscle mass, which can contribute to weight gain. Additionally, consuming a calorie surplus and eating a balanced diet rich in protein is important for gaining weight effectively.
One strategy in a sensible weight management plan is?
Don't starve yourself to death.
What types of exercises are there?
Isotonic and Isometric exercise are the two types of the exercises. In Isotonic exercise you do not use the load or weight. You can use the antagonist muscle contractions in Isotonic muscle exercises. In isometric exercises you use the weight or load to develop the muscles. You know the term, metric tone. So in Isometric exercise you lift the weight.
