Unusual for someone that age but insomnia at times is normal for everyone-it depends on how often it occurs. If frequent examine your schedule closely and make any needed adjustments-your body will sleep when you need it, cut down on caffeine 9if any) especially before bedtime and don't waste you waking hours-do something constructive.
talk to a doctor or take a sleeping aid. if you submited this talk to me
Eight or nine hours each night.
A 2-year-old should get about 11-14 hours of sleep each night for optimal development and health.
it depends on there breed and age etc. but most dogs are meant to have 12 - 14 hours sleep and some sleep more then that. at first i thought it was strange for dogs to sleep so much in the day and night as well, but don't worry its normal.
A 2.5-year-old should ideally sleep around 11-14 hours per night for optimal health and development.
A 2-year-old should get around 11-14 hours of sleep each night for optimal development and health.
A 2-year-old should get around 11-14 hours of sleep each night for optimal health and development.
The first World Sleep Day was celebrated on March 14, 2008. World Sleep Day was created to help promote the benefits of a good night's sleep. It also educates people about sleeping disorders.
A 2.5-year-old typically needs around 11-14 hours of sleep each night for optimal health and development.
A 14 year old girl should get ad least an 8 hour sleep. If you sleep to little you can get very unhealthy and be kinda grouchy. If you get to much sleep then theres a possibility you can dose off and go into a coma. Keep that 8 hours. Or you can go for 8 hours and 30 minutes. :)
Yes, hamsters are crepuscular creatures, meaning they are more active during dawn and dusk. However, they do spend a significant amount of time sleeping during the day and night, with an average sleep time of around 14-16 hours per day.
er...if they sleep together, yes. haha; is it cos you're 13/14 yourself?